When you’re using a sex toy, your brain becomes hyperactive, increasing the number of adrenocortical hormones, which in turn stimulates the body to secrete more peptides, a soothing substance. In addition, the high tension when using sex toys and the high relaxation after orgasm are also very good mental relaxation exercises. Because it is often easier to orgasm with a sex toy than with real sex.

To sum up, it is very simple, that is, as long as you have negative emotions, it is best to vent them as soon as possible, to be beneficial to physical and mental health.